photo of cybill shepherd from mode magazine

Cybill Shepherd: model, actress, vocalist


graphic art "morning star" by alphonse mucha

Alphonse Mucha's "Morning Star" (Art Nouveau period)


photo of Theda Bara, silent film vamp/courtesy of 20th Century Fox

Theda Bara, vamp of the silent screen


painting by Bougeureau

Bougeureau (19th c)


18th century sketch of female nude from louvre museum collection

18th c. sketch


painting: "Little Fur" by Rubens

Rubens' portrait of his wife


go to the next page of this essay for "The Thin and the Fat" of beauty in art, and some eye-opening links on media biases toward presenting realistic women's body images.


Essays:
the flu & you

Correct use of MaHuang/Ephedra & the truth about Chinese Herbs, weight loss, and metabolism

Past Essays:

dragon graphic


Female Body Image:
What Is Healthy?

Many women patients of mine say that their appetite is "too good." They think they should be slimmer. Some feel the impact of weight (fatigue, joint pain, difficulty exercising); others, even if they are overweight by current medical guidelines (which, by the way, are not limited to the thinness of runway models), have strength, vigor, and no weight-related health problem.

In Traditional Chinese Medicine, one concept is that, as long as there is a healthy appetite, a disease (even a serious one) can improve; on the other hand, the lack of a healthy appetite—no desire to eat—is looked upon as a terminal disease in and of itself. We were built to eat. As creatures with culture, food is one of the ways we can define our culture, our community, and acknowledge our good fortune. In feng shui, the stove is taken as an altar to wealth, because it takes money to have fuel for a fire (electricity or natural gas, too) and it takes money to have food to eat. Food is valuable. It is key to our thriving. A healthy relationship with food yields a healthy body; for some women, this body may be lean; for others, it may be round, soft, and padded, plumb, or even overweight by medical standards.

Obsession with anything in Traditional Chinese Medicine hinders the ability to digest, and actually leads to problems with fatigue, metabolism, and weight. Obsession about appearance or worry about the shape of one's body because it doesn't conform to mass media images of beauty is no exception.

Small breasts, round bellies, thick waists, ample hips, generous thighs, soft yet strong arms have been found beautiful by artists for hundreds of years. . . and are still attractive now.

Now: Cybill Shepherd  (model, actress, chanteuse) modeling for "Mode" magazine, which has excellent sales figures. At the beginning of this century, both Alphonse Mucha and Theda Bara, vamp of the silent screen, made zaftig sexy. 

19th century: Flaming June by Frederick, Lord Leighton (below). In the past decade this image has been on calendars, posters, cards. . . She's content, beautiful, soft and round. Over a century later, she's considered beautiful just as she was in the Victorian era. Also: the Bougeureau painting to the left has a similar body type (yet frontal  partial nude). These men found beauty in curves.

painting "Flaming June" by Frederick Lord Leighton

18th century:
the nude sketch in the left column is in the collection at the Louvre, part of a project commissioned by wealthy nobility, a class of people who had the means to make their world attractive.

painting "andromeda" by frederick lord leighton

painting: "andromeda" by Rubens


Here are two paintings of Andromeda, the princess Perseus rescued from the sea monster. To the left,, Rubens version (17th century); to the right, Leighton's version (19th c). About 200 years separate the artists, yet their rendition of a beautiful princess is similar. . . soft and pear shaped.

painting "the birth of venus" by Bougeureaux

Aphrodite/Venus has also been rendered with similar features by different artists from different eras; Botticelli's (Renaissance) Aphrodite born on the waves is a ubiquitous reproduction, on cards, calendars, and the like; Bougeureau's (19th c) is similarly soft and pear-shaped.


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